TOP WAYS TO PREVENT THE FLU
The flu can take a toll on a person’s body and leave them feeling miserable for several days. It interferes with one’s daily routine and keeps people from going to work or school and enjoying their favorite things. Fortunately, staying healthy during flu season is possible when you take simple preventative measures. Check out these tips for avoiding the flu this season.
1. Get Vaccinated
You need to get vaccinated at the beginning of flu season each year. The flu virus mutates each year and is resistant to the previous year’s flu shot. Vaccination also protect children, seniors, and those with compromised immune systems.
2. Wash Your Hands
Good hygiene habits go a long way toward keeping the virus at bay. Wash your hands for at least 20 seconds and use a clean towel to dry your hands.
3. Don’t Touch Your face
Germs are everywhere, and we carry them on our hands and underneath our fingernails. You can’t wash your hands nonstop throughout the day. The best way to manage the onslaught of germs is to keep your hands away from your face.
4. Go Outside
Flu season shows up during the time of year when temperatures are cooler, and people don’t want to get outside. However, fresh air is just what your body needs. Walk outside and take in fresh air at least 20 minutes each day.
Visit Lanier Urgent Care
If you think you have the flu, the team at Lanier Urgent Care wants you to monitor your flu symptoms. When you feel like the flu is coming on, visit our clinic right away. The sooner you test for the flu and get treatment for the flu, the more likely it is that you’ll be able to be prescribed an antiviral medication that lessens symptoms and shortens the recovery time.
Lanier Urgent Care serves the community of Gainesville, GA. We offer extended hours, accept many insurance plans, and we also offer private pay. Our team of medical professionals are also available for online telemedicine appointments. Telemedicine is a great option for people who are too sick to come into the urgent care center or those who don’t have time to come in. We conduct these appointments via smartphone or computer. Learn more about the services offered at Lanier Urgent Care today.
